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Aceso Remedial Massage - Did you know that Yoga is a low-impact activity that can often provide the same benefits as most well-designed exercise programs? 🧘♀️🤸♂️💪 . . #stretch #exercise #yoga #muscle #
![Yoga And Meditation Community (Loose Fat) on X: "Did you know??👇👇 ✓ Cat/Cow Pose (Marjaryasana/Bitilasana) is a wonderful way to warm up the spine. https://t.co/CFXIpRLIh3" / X Yoga And Meditation Community (Loose Fat) on X: "Did you know??👇👇 ✓ Cat/Cow Pose (Marjaryasana/Bitilasana) is a wonderful way to warm up the spine. https://t.co/CFXIpRLIh3" / X](https://pbs.twimg.com/media/EcKfTsLU8AILyWu.jpg)